Did you know that a third of all pre-teen and teenage girls are overweight, and that less than half of all teens get enough exercise? Today’s girls face huge struggles in eating healthy, exercising, and losing weight. There is tremendous pressure from TV, magazines, boys, and even friends, for girls to be skinny rather than healthy. Girls (and their parents) can't figure out how to get and keep a healthy body and a positive self image. It doesn't have to be this way. Girl Power! is the perfect environment for girls to learn to enjoy fitness, eat better, and develop a positive self image.